Nupur Rastogi

Psychodrama is a swiss-knife which every coach, facilitator, change agent, people manager should possess!!
I found it immensely useful in my life dealing with inner conflicts, grief and finding my priorities and focus. It has helped me in bringing myself closer to my inner self, face my fears and disentangling some of the most difficult dilemmas of my life.

For workshops on Interpersonal Effectiveness, Change Management, and Emotional Agility, I found psychodrama techniques like sociometry and role reversal immensely useful in group settings. In 1:1 coaching, psychodrama brings more fluidity to the discussions and helps in making the client more candid and open.
It is difficult to list the merits of psychodrama in a paragraph, its a life long journey